Subject: Fit-and-Well.com. A map to our website; find what you are looking for, an organized sitemap with all our webpages.
Related Articles: Read on
Drinking Water to Lose Weight
Several studies have shown that there is a positive correlation between drinking more water than one usually drinks, and weight loss. In other words: drink more water and you will lose weight.
Green tea is a natural source of potent antioxidants that protect against heart and neurodegenerative diseases, can prevent cancer, improve bone density and help to lose weight
A high water intake is frequently promoted as a detox agent that "flushes" toxins from the skin, "cleansing" it. Proper hydration is considered a cure for scaly, dry skin, but is this the case?
Conventional wisdom has it that you must drink eight-glasses-of-water-per-day (also known as the "8x8" rule) to keep hydrated. That is eight 8-oz glasses of water. This is a myth that has no scientific basis.
Vinegar is promoted as an ingredient in natural cosmetics due to its supposed antiseptic properties. But, can you use vinegar on your skin? is it safe to apply it on your face? /p>
The material appearing on Fit-and-Well.com is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis, or treatment.
We do not endorse products or services that are advertised on the web site. Advertisers and advertisements that appear on this website are served by a third party advertising company.
Fit and Well: Health, Fitness, Diet & Food information website Our website is a reliable source of up-to-date, scientifically proven information on health, fitness, wellbeing, diet, food, and nutrition.
Our mission: Educate and inspire with reflective evidence-based reasoning. Information and News that you can trust.
