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Dangers of Belly Fat

Visceral fat has been linked to many health conditions: diabetes, dementia, asthma, cardiovascular disease, and several types of cancer. Abdominal fat is a silent killer.

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Drinking Water to Lose Weight

Several studies have shown that there is a positive correlation between drinking more water than one usually drinks, and weight loss. In other words: drink more water and you will lose weight.

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Green Tea Health Benefits

Green tea is a natural source of potent antioxidants that protect against heart and neurodegenerative diseases, can prevent cancer, improve bone density and help to lose weight

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Patagonia Wellness
Liniers 440, B1602 Florida, Buenos Aires, Argentina

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Fit and Well: Health, Fitness, Diet & Food information website
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