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First published: 11.Oct.2018
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Subject: Fit-and-Well.com. Latest Health News. The most recent articles, papers, and news on health, wellbeing, and fitness. Keep abreast of health research and discoveries.
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Several studies have shown that there is a positive correlation between drinking more water than one usually drinks, and weight loss. In other words: drink more water and you will lose weight.
Green tea is a natural source of potent antioxidants that protect against heart and neurodegenerative diseases, can prevent cancer, improve bone density and help to lose weight
A high water intake is frequently promoted as a detox agent that "flushes" toxins from the skin, "cleansing" it. Proper hydration is considered a cure for scaly, dry skin, but is this the case?
Conventional wisdom has it that you must drink eight-glasses-of-water-per-day (also known as the "8x8" rule) to keep hydrated. That is eight 8-oz glasses of water. This is a myth that has no scientific basis.
Vinegar is promoted as an ingredient in natural cosmetics due to its supposed antiseptic properties. But, can you use vinegar on your skin? is it safe to apply it on your face? /p>
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